Pradeep Aggarwal

NLP is the branch of psychology that is particularly well suited to sports performance. It is made up of three words.

Neuro - How we think: Our Neurology

Linguistic - Words and how we say them: Our Language

Programming - How we act to achieve our results: Our Goals

Mind Moves Matter

We have long heard the phrase “Mind Moves Matter”. We have also found how true the expression is from our everyday life. When you wake up from sleep, go to the office and work out the whole day, even though you were not in the best of your health and spirit… you moved your mind over matter. When you are under prepared, scared to take up challenges in your sport but do so in spite of fears… that is also mind over matter.

The phrase “Mind Over Matter “ thus means, it is not reality that matters, what matters is What is in your MIND.

Doctors throughout the world believe that he body is directly linked to the mind. People with a worried state of mind usually develop ulcers. Tension affects the normal production of acid in them.

“Psyched Up” is a psychological tool that sportsmen practice before a big game. They form an image of a dream performance in their minds. Yet another instance of Mind Over Matter. Physical skill is important in sport, but bodies do not compete, people compete – with their body, mind and emotions. It is the mid game that can give you.

Ways of thinking that make your physical practice easier and more effective

Ways of thinking that put in the ‘flow state', that ‘zone' where everything goes right.

Ways of thinking that stop you from being nervous and distracted.

Ways of thinking that help you learn more quickly and enjoy your sport fully.

NLP helps us understand how great athletes get their results, so you can learn from them to improve in your own way. You can use NLP to “Model” your sporting idols or your best performance, to capture those times when you played well and when everything went right, analyze what was happening and use those insights in the future.

The name of the game is – Mind Over Matter .